I'm Nigel Cox, a Reiki practitioner. I'm not practising at the moment, but read on to find out about Reiki.

So what is Reiki?

Reiki (pronounced Ray-key), meaning universal life force energy, is a beautiful and peaceful way to help your body heal. It was started by Dr. Mikao Usui, a Japanese Buddhist. It's entirely natural and can be given by a practitioner laying their hands on or over your body, or given remotely.

During a hands-on session, you can either lie on a therapy table or sit in a chair, if preferred. During remote healing, you can be given Reiki wherever you choose (though to begin with it may be better to sit or lie down somewhere comfortable, until you see how it affects you).

Although Reiki is given, the healing is taken or drawn by you, through me, the practitioner. It's not a conscious 'taking'; your body knows how much it needs at the time of healing.

Reiki can aid healing in all areas of life: physical, mental, emotional or spiritual. It can even be directed to situations, e.g. difficulties at work, at home or in finding a job. It can work in conjunction with other therapies, to assist healing. It's safe to use on anybody, at any age.

Remote healing can be sent through space and time, to the past, present and the future. It could be sent to a forthcoming job interview or meeting, or therapy session, or to the past. Although the past is done, we often hold on to situations. By sending Reiki to a traumatic or painful situation in the past, Reiki can help us to heal the pain we have held onto for years.

To ask a question, please contact me.